About Gunatita Yoga
Guṇātīta Yoga is led by Dr Richard Aldous, who has been teaching Yoga and Transcendental Meditation for over 30 years. Our mission is helping individuals find greater balance and harmony in life through the full spectrum of yoga.
The heart of the approach is the Maharishi Yoga Asanas, practised in silence and stillness, supported by meditation and breathwork. We also recognise the value of Ayurveda and Jyotish (Vedic astrology) as essential adjuncts in the journey toward deeper integration of mind, body, and spirit. Together, these practices guide each person toward a more balanced, natural, and fulfilling way of life.
Have any questions? Are you interested in working together? Fill out some information, and we will be in touch shortly. We can’t wait to hear from you! New of upcoming Courses if you signup for News